Services

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Wellness Coaching with 

• Flexible 1/2/3 Month Package of nutrition and Work plan 
• Customized around your life style food habits and goals 
• Weekly 30 minute review session.

Online Boxing Coaching for fitness specifically for Women and Kids 

• Lose weight and guard self by learning  basic kicks punches  and defenses
• Agility Training 
• Strength Training 

Wellness series for Corporates to support their employees to build the life you love to live amidst all the challenges and deadlines 

The webinars cover various topics including but not limited to 

• Emotional Wellness : Intelligence to wellness 
• Mindfulness – Stress to success
• Physical Wellness – Find your flow 

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